Category Archives: Food

Eyes Just Ahead

Last week I reminded myself of a part of me long forgotten. Suffering from an inflamed gum in my mouth after dental surgery, and weighing up my options, I decided to try a fruit and vegetable juice fast in order … Continue reading

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What My Fruit Diet Taught Me

Also featured on I have always loved fruit. I remember being filled with delight and excitement when the fruit truck would arrive outside our house in South Africa, filled with boxes of the most luscious African fruits of the … Continue reading

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Tomato and Fennel Soup

This recipe is from Bill Granger’s recipe book “bill’s food”. It contains the simplest ingredients (vegan, gluten-free, sugar-free and MSG-free) and is creamy and delicious. Serves 4 2kg vine-ripened tomatoes 6 garlic cloves, peeled 1 small carrot, diced 1/2 small … Continue reading

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Just one more

Just one more? Not true. Catch yourself in the moment, and be straight with yourself that it won’t just be one slice of chocolate unfortunately, it will be half a cake or more and you will feel worse for it. … Continue reading

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Chewy, almost nothingness

Lately I’ve been thinking a lot about my childhood food. And so I sit and write with a bowl of salty homemade popcorn, just the way I used to make it growing up. It’s the simple foods I long for … Continue reading

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Wellness: Seasons are Changing – 9 Qs to Ask Yourself

Simple things to consider before racing to supplement. Continue reading

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Before leaving Joburg to come live in Jerusalem, whilst sorting through my endless cut-outs, papers, printouts, letters and journals, I stumbled across group emails I sent from London about six years ago. I was taken aback by how unabashed, raw and … Continue reading

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